Experience peace, love and calm when you listen to this superb high quality hypnosis CD by Glenn Harrold. Overcoming stress and anxiety are easy when you know how. On the CD, there are techniques that will help you to create profound peace and calm in a safe and natural way, free of any harmful side effects.

This soothing CD effortlessly guides you into a deep meditative magical healing garden with a beautiful stream. The dreamy natural music and sound effects are so real you will believe you are actually there. Track 2 also includes a wonderful creative healing white light visualisation. On both tracks you will hear a number of hypnotic echoed background vocals panning from left to right across the stereo range - a deeply relaxing and unique effect. The sound and music effects and powerful subliminal suggestions compound the overall effect, leaving you feeling refreshed and relaxed.

A Guided Meditation is one of our best sellers and the CD version was at number 5 in the UK's overall best selling self-help audio charts for 2005.